Here it comes, I feel it.  The anger welling up, sitting on my chest like a brick.  The tension pounding in my head. The tunnel vision. No, this is not a panic attack—this is anger, pure unadulterated anger.  The kind that makes me want to throw things at the wall, punch a wall, scream out… Read more

Oh, no, I’m late again!  I’m always late it seems like these days.  Constantly running behind, forgetting to this or to do that.  And then it spirals out of control, the feelings start bogging me down.  I’m late, again. Can’t I do anything right? Another failure…I am a failure. Then I start falling, falling down… Read more